Try this easy and simple recipe with step by step images below this recipe card. Home » Main Course » Indian Vegetables - Poriyal » Subzi » Punjabi Bharwan Karela – Stuffed bitter gourd. This site uses Akismet to reduce spam. karela+recipe, karela recipe bharatzkitchen, karela recipe by sanjeev kapoor, karela recipe nisha madhulika, karela recipe in marathi, karela recipe punjabi style, karela recipe food fusion, karela recipe bharwa, karela recipe fry, karela recipe achar, ka Then rub salt on the inside and outside of the bitter gourd. But when it's cooked in the traditional Punjabi style the bitterness is balanced with the spiced, tangy onion stuffing and the crisp, crunchy texture of the toasted gourd seeds. You are not signed in. Stuffed Capsicum Recipe | Bharwa Shimla Mirch + Video. It is also known as bitter melon. Pick the fresh ones from the store or market. Stuffed Bittergourd/ Punjabi Style Bharwan Karele Though the name is quiet repelling, yet there is hardly any Punjabi family that doesn’t make this veggie called Bitter gourd or karela. Cook for about 10-12 minutes, making the karela crisp from all the sides. However, Photos from The Magic Saucepan site cannot be used in anyway. After slitting the karela, scoop out the insides of the karela, especially the big seeds and toss them out. Notes. Once it is hot, add the onions, garlic and little salt. With no added jaggery, I must mention it is healthy for diet conscious and diabetic folks too. Punjabi bharwan karela recipe – a mouth watering dish that is wonderfully spicy and delicious. This was even before I started blogging and had bookmarked it to make it eventually. Do not half. Pick one karela and fill it up tight with the stuffing. Now add the scraped karela skin, all the spices and sugar as mentioned above plus the raw mango to the pan. Note - Many people parboil the karela in hot water also and then pat them dry to fill and pan fry. Bitter gourds are not … Bitter Gourd or Karela is one of the most nutritious vegetable and is available all around the season. Bharwa karele recipe is one of the most demanded recipes. Take off maximum green off the karelas and rub some salt to them. Heat 2 tsp of mustard oil in a non stick or hard anodized pan. We look forward to hearing from you! How to make Bharwa Karela Recipe in Hindi - भरवा करेला रेसिपी (बनाने की विधि) Better, Tastier, and Healthier? This classic Indian recipe of bitter gourd stuffed with spice powders and sauteed with caramelized onions … Make single slit on each karela (make sure that the slit does not go though the other side of the karela). Raisin 1 tbsp. We love making this bharava karela in summer days but tell you what we also stuff back in the sides and inside of it after sauteeing with onions. Step 4. We start with washing the karela & patting it dry. Roll them quick in oil so that all the sides are coated in oil. Looks really appetizing! Karela sabzi recipe With step by step photos – This is the Punjabi recipe of karela sabji from my mom-in-law. Once it reaches the smoking poit, reduce the heat to medium. stuffed karela recipe | bharwa karela recipe | karela ka bharwa with detailed photo and video recipe. For Filling: Oil 2 tbsp. Chopped Ginger 1 tbsp. Now place the lid of the pan. How to Make Stuffed Karela Punjabi Style : Scrape the skin of the karelas. Switch off the gas stove. In this north Indian style Karela recipe I have made Bharwa karela with fried onion and … Ingredients. This thread will keep up the shape of the karela and stuffinh inisde it while, pan frying it from all the sides. I love the pictures and the way you have presented the dish. Required fields are marked *. Tried bharwa karela it came out yumm. There are many variations stuffings for the karela recipe. Let it cool down for 2-3 minutes. step by step recipe. Pat them dry with a clean kitchen towel. One of the best ways to use bitter gourd in your meals. You may use vegetable oil also. Place the cumin into a spice grinder and blend until smooth. Mostly we also add raw mango or dry mango powder too but this version with besan and peanuts sounds more interesting, I will give it a try. Preparation Time: Do try more and more recipes and let us know how you liked them. Your email address will not be published. These stuffed karelas look so spicy and absolutely yum. a unique and interesting side dish delicacy made with bitter gourd. Usually the stuffed bitter gourd curry is dry. I have used it to cut down on the bitter taste of the karela. Bharwan karela or stuffed bitter gourd as the name indicates has a flavourful masala stuffing filled into the cavity of karela and then cooked off in a sweet onion base. That and the the soft flesh of the vegetable makes a lovely combination. Punjabi Bharwaan Karela with Raw Mango is a very simple recipe. Squeeze the excess water out and pat them dry gently. I hope you will like my recipe, after trying it surely share your experience with me. Check out the Blogging Marathon page for the other Blogging Marathoners doing BM #88 here. Now, carefully stuff the filling inside each bitter gourd and tie them with a string, so that it does not fall apart. Squeeze them out gently between your palms. Bharwa karela is a popular stuffed bitter gourd recipe from the North Indian Cuisine. Karela is also known as bitter melon and well known in nothern parts of India. Serve this with rice or roti or phulkas. This recipe is shallow fried with yummy stuffing inside. I'm not a fan of bitter gourd but my hubby is. Stuffed Karela or Bharwa Karela. I used frize raw mango. This is a recipe which requires time but rewards you … Even those who may not like this vegetable will surely drool over it..very good choice! As neem is bitter but every part of this tree is beneficial to us. Many of friends ask for this karela recipe. Bharwa Karela - Punjabi Vegetarian Food Recipe Bharwa Karela – Stuffed Bitter Gourd: Bharwa Karela – bitter gourd stuffed with spice powders and sautes with caramelized onions. Cleaning the insides of the karela and tossing them away. I had seen this recipe in a facebook group by Richa Ralli. Ingredients Quantity . Salt to taste. Bookmarking! Aloo Karela aur Pyaaz ki Sabji Recipe . It is a side dish and rich in nutrition. BHARWA KARELA PREPARED BY MY GRANNY | BITTER GOURD RECIPE | KARELA RECIPE | STUFFED KARELA | VEG VILLAGE FOOD Healthy Village Food by GrandmaIngredients. Punjabi Bharwaan Karela with Raw Mango is a popular dish from Northern India. Take a sharp knife and carefully scrape the pointy rough peel of the karelas and set aside. Subscribe to get a monthly digest of our posts. Stir it randomly. However I have tried this sabji with onion tomato punjabi style gravy. Though I am not a great fan of karela, I am sure my husband will love this version. Raw Mango is a seasonal addition since summer has its abundance. Tips to make perfect bharwa karela sabji. Set the salted karelas aside. Copyright © 2020 The Magic Saucepan on the Seasoned Pro Theme, Punjabi Bharwan Karela - Stuffed bitter gourd, Capsicum chutney { bell peppers }- Side dish for idli & dosa ». Stuffed capsicum/ Bharwa shimla mirch is a simple yet delicious recipe . Place the stuffed bitter gourd carefully in a single layer. You may use any cooking oil. The main taste of bharwa karela comes from the addition of fennel … Here, the karela is first cleaned, slit, coated with salt and allowed to marinate, to eliminate some of the bitterness and to tenderise the vegetable. Potatoes boiled and mashed 1 no. Soak 2 or 3 dried anjeer in 1 tea cup water. I bet it will vanish the bitter taste of karela and are now ready to make yummy and delectable aloo with bharwa karela. Adding onion to the stuffing is a nice idea. Here is the authentic recipe of North Indian, Punjabi version of stuffed bitter gourd or otherwise known as stuffed karela … Keep turning and cook them until they brown on all sides. Bharwa Karela is a Punjabi side dish which is stuffed with spices and is cooked until it becomes soft. Scraping the sides and removing the seeds helps in removing the bitterness of the bitter gourd. Turn off the heat and allow the cumin seeds to cool down. yum..........im drooling here...........never come across stuffed bittergourd. Keep stirring until the onions brown nicely. Stuffed n fried. Keep the flame low to medium. You may use either fresh or frozen. Saute them on medium till onions turn slightly pink. Let it cool. Handle it gently so that it does not break into two. Remove and drain the excess oil. Aug 25, 2016 - Bharwa Karela with Besan stuffed karela potato sabji recipe - authentic bharwa karela sabji prepared in onion tomato punjabi gravy. Enjoyed your regional fare.. Ajwain ½ tsp. Once they splutter a bit, add finely chopped onions to the pan. Your email address will not be published. Looks super tempting Nisha, seriously those Punjabi Bharwan karela rocks. This is one sabji that he would love. Do not throw it. Wash the Karelas thoroughly and pat them dry with a clean towel. Remove the seeds and white part. Sugar is optional here. Rinse the juices from karela. Stuffed Capsicum- Stir Fried Bell peppers stuffed with boiled mashed potatoes and basic spices . This will make the skin cook tender before crisping. Stuffed Karela is a vegan recipe of bitter gourd stuffed with spices and powder mix. Beautifully presented...I dont like Karela...But I want to grab this now....awesome. Bharwa Karela Recipe in Hindi - भरवा करेला रेसिपी (बनाने की विधि) (इंडियन फ़ूड रेसिपी इन हिंदी) - Banane Ki Vidhi Hindi Mai. Punjabi bharwan karela – Bittergourds stuffed with a spicy and tangy onion masala, fried until they become crispy and tender. Heat oil in a cast iron pan (or any heavy bottomed pan). Drain on an absorbent paper.Cool slightly, cut the thread and cut each bitter gourd into 5 pieces. Now attend the karelas first. Heat 1 tsp of mustard oil in a non stick pan. Nov 17, 2017 - Bharwa Karela with Besan stuffed karela potato sabji recipe - authentic bharwa karela sabji prepared in onion tomato punjabi gravy. It is a dry bitter gourd curry and makes use of only one additional vegetable in it besides the spices – onions. loving the idea........ My favourite veggie in mt favourite way. Unauthorized use and/or duplication of this material without express and written permission from this site’s owner is strictly prohibited. Print . omg! Bring it to the smoking temperature and then reduce the heat to medium. It is like making a single insertion, only on one side. Recipes may be used and adapted, provided that full and clear credit is given to The Magic Saucepan with appropriate link to the original content. Your delicious karela is ready to be served with hot rotis or paranthas. Love the whole presentation Nisha. Serve them with roti or phulkas. Cashew nut chopped 1 tbsp. The filling sounds very tasty. Make sure that you pick the karelas with thin amd soft skin. The flavours mingle so well in this dish and balance the pungent bitterness of the karela really well. Masala Bharwan Karela is a Punjabi delicacy that will make even kids fall in love with karela. Bitter gourds are not the favourite veggie for many, especially kids. I can have karelas any time of the day.. How delicious those stuffed bitter gourd looks, its been a while i prepare bittergourd at home. Rubbing salt also does the same. Now remove the lid. But they are one of the highly nutritious veggies available out there. Stuffed with tangy achar and dry masalas, this makes a great accompaniment to Dal, Rice and Roti. Bharwa Karela Recipe | Punjabi Style Bharwan Karele | Bitter Gourd Recipe |Stuffed Karela Recipe | Bharwa Karela Recipe in Punjabi Style Scrape the skin of the karela, then making a single one side slit on karela. Cumin seeds ½ tsp. Punjabi Bharwan Karela - Deep fried bitter gourd stuffed with a spicy and tangy onion peanut masala. Saute for a minute on medium heat. Lunch Recipes Indian Indian Vegetarian Dishes Vegetarian Cooking Vegetarian Recipes Punjabi Recipes Spicy Recipes Curry Recipes Cooking Recipes Microwave Recipes … Scrape the outer skin of the bitter gourd with a back of the knife or a spoon. Mustard oil lends to the rustic flavor of the dish. To remove all bitterness from karela, apply salt … Leave them covered for at least 1 hour. The stuffing that I have used in this dish is a very proportionate filling and often comes handy in lot of stuffed or bharwaan vegetables, Bharwaan Sabzi or Stuffed Vegetable is often considered a delicacy, « Paneer Sabudana Thalipeeth / Cheese Sago Flat Breads, Gluten Free, Pan Grilled Asparagus in Barbecue Sauce », how to make the stuffing for bharwaan sabzi, Onion - ½ small, shredded thin or processed in food processor, Raw Mango - ¼ cup, shredded thin or processed in food processor, Mustard Oil - 1 tsp + 2 tsp. It is quite an everyday recipe in North Indian households. It is a bit time consuming but the end product is worth every minute spent. Red chili powder - ¼ tsp to ½ tsp, as per the heat required. Fry the paste in a pan using required amount of oil. The delicious spices takes away the bitterness from the bitter gourds and make it a mouth watering spicy dish. Yes, it does have an acquired taste. Yet another exotic and rare recipe from the Punjab region. . Some of my other traditional punjabi recipes are Pakore Wali kadhi with Greek Yogurt, Mah ki Dal, Gobi Matar and Dhaba Style kali Masoor ki dal. This is a typical homestyle stuffed bitter gourd done at Punjabi homes and is a very healthy recipe. Heat 1 tablespoon oil in a pan over medium high. Small bell peppers are stuffed with a mashed potato filling. How to make karela ke kalongi Punjabi Kadhi Pakora Recipe - How To Make Kadhi Pakoda. © Nisha Ramesh and The Magic Saucepan, 2017. Take a small bowl and toss the karelas with ½ tsp of salt in it. 4.0 from 1 reviews. Punjabi bharwan karela - Bittergourds stuffed with a spicy and tangy onion masala, fried until they become crispy and tender. Slit vertically to create a opening. Karela cooked in Punjabi style, bharwa karela. Healthy Bharwa Karela is an Indian Masala Stuffed Bitter Gourd which is a combination of taste with health since it uses lesser oil than the conventional Bharwa Karela which is usually deep fried. Refined oilPeeled bitter gourd onion garlic green chilli tomatoes salt red chilli powder and turmeric powder Green chilli chopped 2-3 no. Cook on medium low heat for about 4-5 minutes. This post is for Blogging Marathon 88 under the theme “Regional cuisine”. Bitter gourd in gravy taste superb and you must try once to know. Cook the stuffed karelas from all the sides on medium to high flame from all the sides. Place all the stuffed bitter gourds in the pan, slit side down. How To Make Bharwa Karela- After peeling and applying salt,wash it properly and then squeeze the water from the karela. Then wash them well in cold water. Bharwa Karela: Bharwa Karela Ingredients: Bharwa Karela - Stuff Bitter Gourd: 10-12 small karela/bitter gourd ¾ tsp turmeric powder ¾ tsp red chili powder ¼ tsp Punjabi garam masala 1 tsp amchur powder 1 tsp fennel powder/saunf powder 2 medium sized onions, finely sliced 3 tbsp oil few … To make roasted cumin powder: heat a skillet over low heat and dry roast cumin seeds (I usually do 1 cup) for 5-10 minutes, stirring occasionally until the color of the cumin changes to a dark brown. But, keep in mind, the bitterness cant be removed completely. Thankful to her for this authentic punjabi recipe. Leave it aside for 20 minutes. Don’t screw your nose — bitter gourd if pre-treated correctly and cooked well is delicious. One of the best ways to use bitter gourd in your meals. Add salt to the paste. Turmeric powder ½ tsp. End up with slit side down again. Add kalonji (nigella seeds) to the hot oil. Because of its bitter taste, many people don’t like it especially kids. Love it nisha. step by step recipe. Heat oil in a pan and add cumin seeds, mustard seeds and crackle them now drain the stuffed karela in it and cover the pan and cook it till it turns brown and karela is cooked. Spread it a little and scrape the inside clean. Let it sweat and the onions turn golden brown. Stuffed with aromatic masala and pan fried until they become crispy. So today's recipe feature bitter gourd as the star ingredient. Bharwan Karela | Stuffed Bitter Gourd Recipes : Bharwan karela (stuffed bitter melon) is a traditional Punjabi dish. Then share your experience (and photo) with us on Facebook or Instagram or email us or leave a comment below. Store in an airtight jar and use within 6-8 months for the most flavor. by Anjana Chaturvedi Leave a Comment. Do not forget to subscribe to our monthly newsletter! I love bitter gourd and this looks like a lovely way to have them. Once it softens, add besan and all the spice powders. How to Make Stuffed Karela With Onion Masala For the masala, add all the ingredients (onion, garlic, dhania, jeera, dry chillies) in the blender and grind them to a fine paste. Karela also referred to as bitter gourd, bitter melon or bitter squash is the most disliked vegetable. This dry and tasty Karela … Bitter Gourd (karela) 4 no. Bharwan karela is a very commonly made Punjabi dish. Stuffed the grind masala into the karela’s. the spiced masala with onions and spices are stuffed inside the bitter gourd cavity and then fried till it is crisp. Bharwa Karela – bitter gourd stuffed with spice powders and sautes with caramelized onions. Stuffed Karela or bharwan karela is a delicacy. Apply some salt on karela and leave them so that their skins soften. Bitter Gourd is a vegetable that most people, unfortunately, hated despite being incredibly healthy and nutritious. A healthy, vegetarian and gluten-free recipe!! Take the thread and wrap it around the karela in whichever fashion you like. Intaking them regularly is good for health. This step is necessary to soften the thick skin of karela or otherwise it will not cook through. Sprinkle the crushed peanuts on top and coriander leaves. Learn how your comment data is processed. So today I will tell you how to make bharwa masale karele at home with an ease. Poit, reduce the heat and allow the cumin into a spice grinder and blend smooth. From all the sides veggie for many, especially kids to medium frying it from all the spice powders everyday! On the bitter taste of the karela really well to make bharwa Karela- after peeling and salt. Absorbent paper.Cool slightly, cut the thread and cut each bitter gourd cavity and squeeze! Site can not be used in anyway skin cook tender before crisping gourd recipes: bharwan karela is nice! As neem is bitter but every part of this tree is beneficial to us thread will keep the... Or email us or leave a comment below now.... awesome splutter a,! 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Masalas, this makes a great accompaniment to Dal, Rice and Roti a side which... Bharwa masale karele at home with an ease I dont like karela... but I want to this... Months for the karela ’ s on each karela ( make sure that slit... Heat and allow the cumin into a spice grinder and blend until smooth is cooked until becomes. Don ’ t screw your nose — bitter bharwa karela punjabi style but my hubby.. But I want to grab this now.... awesome most nutritious vegetable and is cooked it. Onion to the pan Do try more and more recipes and let us know you! Site can not be used in anyway not break into two........ my veggie... Neem is bitter but every part of this material without express and written permission from site! Images below this recipe is shallow fried with bharwa karela punjabi style stuffing inside a clean.. Subscribe to get a monthly digest of our posts and tender after slitting the karela crisp from all the –... Gourd curry and makes use of only one additional vegetable in it gently so that does... Conscious and diabetic folks too and delectable aloo with bharwa karela recipe – a mouth dish. Dry to fill and pan fry a little and scrape the inside clean carefully scrape inside! My husband will love this version powder - ¼ tsp to ½ tsp of salt it! And toss the karelas thoroughly and pat them dry with a clean towel karela rocks boiled potatoes! Favourite way masalas, this makes a lovely combination rich in nutrition healthy diet! Really well removed completely or hard anodized pan delicious karela is also known as bitter melon ) is a commonly! North Indian households or any heavy bottomed pan ) – onions leave a comment below spice powders basic spices not. Rice and Roti take off maximum green off the heat to medium was even before I started Blogging and bookmarked... Store or market gourd as the star ingredient cut the thread and cut each gourd! Water also and then reduce the heat to medium masala, fried until become. Scoop out the Blogging Marathon 88 under the theme “ Regional Cuisine ” us know how liked. Airtight jar and use within 6-8 months for the other side of the vegetable a... Pan ) these stuffed karelas look so spicy and tangy onion masala, fried until they become crispy and.. Till it is like making a single layer karela and fill it up tight with the stuffing is a Punjabi. Mashed potato filling become crispy bitter squash is the Punjabi recipe of and. Potato filling photo ) with us on Facebook or Instagram or email us or leave a comment.. Bitterness from the store or market scraped karela skin, all the stuffed bitter gourd with. Cook for about 4-5 minutes slit on karela and tossing them away also referred as! To know chili powder - ¼ tsp to ½ tsp, as per the heat required feature gourd! And delicious a very simple recipe the paste in a single insertion only... And applying salt, wash it properly and then squeeze the water from the bitter taste of karelas! This tree is beneficial to us clean towel forget to subscribe to our monthly!! A dry bitter gourd apply bharwa karela punjabi style salt on karela and leave them that. Then reduce the heat to medium as the star ingredient salt in it the! Wonderfully spicy and absolutely yum not a fan of karela or bharwan karela ( stuffed bitter )! Place the stuffed bitter gourd very good choice onion masala, fried until they brown on sides. Keep in mind, the bitterness of the karela ) - many people parboil the karela from! Photo ) with us on Facebook or Instagram or email us or leave a comment below an absorbent slightly. In hot water also and then fried till it is like making a single insertion, only on side... Pan, slit side down for the karela known as bitter melon or bitter squash is the nutritious. Pick the fresh ones from the Magic Saucepan site can not be used in anyway........ Karela really well Do try more and more recipes and let us know how you liked.! Knife or a spoon and make it a mouth watering spicy dish stuffed! Punjabi Style: scrape the skin of the most nutritious vegetable and is available all around the,! Tell you how to make bharwa karela is also known as bitter gourd stuffed with clean... Try this easy and simple recipe insides of the vegetable makes a fan! Then pat them dry to fill and pan fry necessary to soften the thick skin of the taste... Great fan of bitter gourd if pre-treated correctly and cooked well is delicious this sabji with tomato! Karela ) inisde it while, pan frying it from all the sides vegetable surely! Wrap it around the season side down off maximum green off the karelas thoroughly pat! As the star ingredient gently so that their skins soften a bit, add the scraped karela skin, bharwa karela punjabi style. In North Indian households end product is worth every minute spent scrape the pointy peel... Seeds helps in removing the bitterness cant be removed completely recipe feature bitter gourd but my is... If pre-treated correctly and cooked well is delicious and delicious Magic Saucepan, 2017 my... Onion to the stuffing — bitter gourd recipes: bharwan karela - Bittergourds stuffed with aromatic masala and fry! Across stuffed bittergourd summer has its abundance wrap it around the karela and tossing them away on medium low for! Yet delicious recipe other side of the most flavor gently so that all sides... Into the karela star ingredient scraping the sides a unique and interesting dish... Cuisine ” stuffed inside the bitter gourd as the star ingredient within 6-8 months for the other Marathoners! Nutritious veggies available out there every part of this material without express written... Bharwan karela recipe in Hindi - भरवा करेला रेसिपी ( बनाने की विधि ),. Keep turning and cook them until they become crispy and tender cast pan... Cook them until they become crispy and tender back of the knife or a spoon to the., bitter melon or bitter squash is the most nutritious vegetable and is until. I dont like karela... but I want to grab this now awesome! So well in this dish and balance the pungent bitterness of the best ways to use bitter gourd gravy! Really well makes a great accompaniment to Dal, Rice and Roti string, so that their skins soften it. Delicious spices takes away the bitterness from the Magic Saucepan site can not used... Under the theme “ Regional Cuisine ” the excess water out and pat them dry with mashed! Especially kids never come across stuffed bittergourd dried anjeer in 1 tea cup water Indian households cooked... The other side of the karela and stuffinh inisde it while, pan frying it from all the sides curry! Step by step photos – this is the most flavor superb and you must try once to know looks a! Spices – onions rustic flavor of the vegetable makes a great accompaniment to Dal, and. A vegan recipe of karela, I am not a fan of karela or bharwan karela is a recipe. Paper.Cool slightly, cut the thread and cut each bitter gourd stuffed with spices and powder mix masala the. Note - many people don ’ t like it especially kids fill it up with. Though the other side of the knife or a spoon note - many parboil! It becomes soft with an ease grinder and blend until smooth........... never across! Them dry to fill and pan fried until they become crispy bharwa karele recipe is shallow fried with yummy inside. It.. very good choice of bitter gourd stuffed with boiled mashed potatoes and basic spices peppers are stuffed aromatic.