There are four ingredients: salt, calcium silicate, sugar, and potassium iodide. I also have been warned of the Morton's lite because it has a lot of potassium in it, and can raise your serum potassium level. The material appearing on LIVESTRONG.COM is for educational use only. A version of this article appeared in the December 2013 issue of Consumer Reports on Health. Step 1 of 2 - Contact Information 0%. A 75-year-old woman with a bad heart began using Morton Lite Salt, a mixture of potassium chloride and ordinary salt (sodium chloride), on the advice of her daughter. Throw salt over your shoulder. Morton Lite Salt Mixture, 11 oz. Lancaster Check Nearby Stores. and consult your doctor if you have questions concerning the use of salt substitutes. “Light” salts, such as Morton Lite Salt Mixture, contain a blend of regular ("table") salt—or sodium chloride, as you may remember it from chemistry class—and potassium chloride, which cuts the overall sodium content by about half. Ingredients. Instructions You should also avoid Lite Salt if you have excessively high blood levels of aldosterone, an adrenal hormone that decreases the urinary excretion of potassium. Iodized salt & potassium chloride. They have 30-66% less sodium than regular table or sea salt. Lite salt contains 290 mg sodium per serving. This is 50% more potassium than Gatorade has, but, hey, more electrolytes! Morton International, Inc. Safety Warnings. Other Info Manufacturer. While many people use the terms interchangeably, this is not accurate. Sold by ElJefeCorp and ships from Amazon Fulfillment. canister; At Morton Salt, we make sure only the best salt crystals reach your plate, so every dish you create will be as flavorful as you intend *A good source of potassium. Morton Lite Salt delivers great salt taste with 50% less sodium than table salt and is a good source of potassium. So you might be better off using herbs and spices for flavor instead. Morton Lite Salt Mixture, 11 oz $ 2.19 Each In Stock at Your Store. Common brands include Lo Salt, Morton Lite Salt, Tata, Saxa So-Low, and Himalania reduced sodium pink salt. Men's Morton Salt Pour Yellow Tee Shop Now. Within a few weeks she experienced shortness of breath and swollen ankles. When we tested four varieties a few years ago, we found that the ones made with potassium chloride had a bitter or metallic taste. Table salt contains 590 mg per serving. Give it a try. It imparts a similar degree of saltiness and functionality as common salt while contributing only half the sodium. Table salt contains 590 mg per serving. Salt is a seasoning, an essential nutrient, but also a very important preservative. Terms of Use . Ingredients Salt, Potassium Chloride, Calcium Silicate, Magnesium Carbonate, Dextrose, Potassium Iodide. Lite Salt may not be suitable for you if you are suffering from problems that prevent your body from eliminating excess potassium in your urine. Learn the good & bad for 250,000+ products. Lite Salt contains 290 mg sodium per serving. Both potassium and sodium are important electrolytes in your body. Lite Salt contains 290 mg sodium per serving. Ingredients. But Lite version is very acceptable even though I still try and reduce the overall amount. Contains: Salt, Potassium Chloride, Calcium Silicate, Magnesium Carbonate, Dextrose, Potassium Iodide. Morton Lite Salt delivers great salt taste with 50% less sodium than table salt and is a good source of potassium. Facebook. Ingredients Contains: Salt, Potassium Chloride, Calcium Silicate, Magnesium Carbonate, Dextrose, Potassium Iodide. A good source of potassium - this salt contains potassium chloride; Morton Lite Salt is available in an 11 oz. Morton Lite Salt contains 50 percent less sodium than regular salt because it is blended with potassium chloride. Lite Salt is a trademarked salt alternative that has a lighter or smaller sodium content than regular salt. (And what's the difference, anyway?). Lite Salt contains 290mg sodium per serving.Table Salt contains 590mg per serving. Add to online shopping list or grocery cart for Hannaford To Go. Roll over image to zoom in $2.04. It should not be Privacy Policy ... Morton Low Sodium Lite Salt. Lite Salt is a trademarked salt alternative that has a lighter or smaller sodium content than regular salt. No Salt (2,560mg potassium per teaspoon) Morton’s Lite Salt (1,400mg potassium per teaspoon) Morton’s Salt Substitute (2,440mg potassium per teaspoon) Diamond Crystal Salt Sense (unable to find potassium amount) In addition, many of these salt substitutes have a somewhat bitter or metallic taste. - Big Yukon Gold or Red Potatoes. Morton International, Inc. Safety Warnings. She has contributed to "Central Nervous System News" and the "Journal of Naturopathic Medicine," as well as several online publications. Some also include glutamic acid, lysine, and magnesium carbonate to enhance flavor. 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